Performing Despite the Pandemic | Principles of Positive Psychology

In the Season 10 premiere of Building Championship Mindsets, Dr. Amber Selking previews the season called “Performing despite the pandemic,” that explores the elements of positive and performance psychology that will help individuals show up and continue to deliver. Listen to what it means to perform and what you can do to commit in bringing your best self despite the pandemic.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.

Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

 

• Select an area of your life that you need to commit to performing. What area of yourself do you need to commit to showing up as the best version of yourself despite the pandemic, despite time limitations, despite distance, despite limitations, mentally or physically.

 

 

STANDOUT QUOTES

• “When people feel cared for and their voice matters and they feel like they’re putting their hand to a craft everyday, they go home happier and healthier. When they do, they’re better parents, better spouses, better friends, better community members because of it.” -Dr. Amber Selking  [09:56]
• “When I say performing, it’s not about being fake, putting on a mask and trying to do something or be something that you’re not. To me, performing is about bringing your very best self to every moment in front of you.” -Dr. Amber Selking  [10:51]
• “Nothing in this world can take the place of persistence.” -Dr. Amber Selking  [18:26]
• “We have to be aware before we enhance.” -Dr. Amber Selking  [18:58]

 

Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email me to schedule a speaking engagement! [e-mail]

Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

Selking Performance Group (SPG) Website: www.selkingperformance.com

Follow SPG on Twitter: @ChampMindsets

Check us out on Instagram: @selkingperformance

Like SPG on Facebook: Selking Performance Group

Email me to become a podcast partner through sponsorship: [e-mail]

Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!

 

TIMESTAMPS

[00:02] Intro

[01:33] Season 10: Performing despite the pandemic

[06:02] A tease of exciting stuff coming up

[10:30] What it means to perform

[12:35] What to expect this season

[16:28] This week’s quote and Championship Mindset Training