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Building Championship Mindsets

“Building Championship Mindsets. | the Podcast” is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.
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Now displaying: March, 2017
Mar 30, 2017

Welcome to “Building Championship Mindsets. | the Podcast”! From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your individual life.

 

In Episode 10 of Season 1, Dr. Amber summarizes each episode of Season 1 and its featured guests, while putting an exclamation mark on the previous 9 episodes! Thoughts are powerful, and they build the mindsets that drive consistent performance excellence in everything we do in life.

 

Mindset Note: THINK, ACT, AND LIVE LIKE A CHAMPION!

 

Championship Mindset Training: Continue building Mindsets that drive success in sport, business, and life!

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.

 

Referenced Links:

The Selking Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking

 

Referenced Material:

"Good to Great" by Jim Collins

 

Mar 21, 2017

In Episode 9 of Season 1, Dr. Amber reviews Building Block 8 of  her "Building Your Mental Performance Foundation" program, Routines. Mike Lee, professional light-heavy weight boxer (19-0), joins Amber to share how the mental game drives his success in the ring and in life.

 

Mindset Note: HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING. ROUTINES ARE BUILT DURING PREPARATION.

 

Championship Mindset Training: Build routines for Pre-Performance, During Performance, and Post-Performance.

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.

 

Referenced Links:

The Selking Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking

 

Video on Evan Longoria & Dr. Ken Ravizza on Routines & Performance

Video on the New Zealand All Blacks Pre-Game Haka 

 

Follow Mike Lee on Twitter: @MikeLeeBoxing

Follow Mike Lee on Instagram: @OfficialMikeLee

Check out Mike's Website here:  www.mikeleeboxing.com 

 

Referenced Material:

Paper on the "Mundanity of Excellence"

 

Mar 15, 2017

In Episode 8 of Season 1, Dr. Amber reviews Building Block 7 of  her "Building Your Mental Performance Foundation" program, Mental Rehearsal. Lee Becton, former Notre Dame Football running back under Coach Lou Holtz and current business man with Dark Horse Sports Recruiting, joins Amber to share how the mental game drives his success in sport, business, and in life.

 

Mindset Note: WHAT THE MIND CAN SEE & BELIEVE, THE BODY CAN ACHIEVE!

 

Championship Mindset Training: Practice mental rehearsal training for an upcoming event for 5 minutes/day using the Keys to Effective Mental Rehearsal.

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.

 

Referenced Links:

Referenced Links:

The Selking Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking

 

 Video on Coach Holtz's Pre-Game Mental Rehearsal Sessions

 

Follow Lee Becton on Twitter: @Lbectondh

Check out "Dark Horse Recruiting" here:

           Website: http://www.darkhorserecruits.com

 

Referenced Material:

"The Talent Code" by Daniel Coyle

"The Power of Story" by Dr. Jim Loehr
 
 

Mar 1, 2017

In Episode 7 of Season 1, Dr. Amber reviews Building Block 6 of  her "Building Your Mental Performance Foundation" program, Emotional Management. Bo Scaife, former Ford High School Player of the Year out of Coppell High School in Texas, former Texas Longhorn and Tight End in the NFL, and current entrepreneur (aka: baller-preneuer!), joins Amber to share how the mental game drives his success in sport, business, and in life.

 

Mindset Note: YOU CONTROL THE MOMENT, DON'T LET YOUR MOMENT CONTROL YOU!

 

Championship Mindset Training: Shift your perspective on pressure, and view pressure as a privilege.

 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.

 

Referenced Links:

The Selking Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking

 

 

Follow Bo on Twitter: @BoScaife80

Check out Bo's awesome company, Fresh Ed Life here:

           Twitter: @FreshEdLife

           Facebook: https://www.facebook.com/FreshEdLife/

           Instagram: @FreshEdLife

 

Referenced Material:

"The Chimp Paradox" by Dr. Steve Peters

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