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Building Championship Mindsets

“Building Championship Mindsets. | the Podcast” is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.
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Now displaying: October, 2022
Oct 31, 2022

In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how experiences can be success drivers in teams, systems, and communities. Experiences are important to who we are, how we operate, and how we are able to serve. Dr. Selking talks about the power of modeling excellence and how every experience serves as a data point that informs how we think and operate.   

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

 

As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

 

Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

Say yes! Say yes to an experience that will allow you to get a data point under your belt. Ignite your mind and heart so that you can go out and be the best version of yourself.






STANDOUT QUOTES

  • “We need to work with leaders to build mindsets that are conducive to winning. If they build the right mindsets guess who they lead better first and foremost? Themselves.” -Dr. Amber Selking [04:59]
  • “The modeling effect is the number one way that humans learn.” -Dr. Amber Selking [05:17]
  • “Whatever experiences you can get under your belt, that are somehow connected to the dream, goals, and mission inside of your heart, do it. It won’t be wasted. ” -Dr. Amber Selking [10:34]
  • “If we are going to truly make greatness in our lives and in the world, we have to be able to experience different people and different cultures. Go get real experiences in your own life” -Dr. Amber Selking [12:53]




Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com

Selking Performance Group (SPG) Website: www.selkingperformance.com

Follow SPG on Twitter: @ChampMindsets

Check us out on Instagram: @champmindsets

Like SPG on Facebook: Selking Performance Group

Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!

 

TIMESTAMPS

[00:42] Intro

[03:12] Experiences

[11:37] Mid-week Mental Rep

[13:20] Generating passion and empathy 



Pre-Order Book from the Website

Pre-Order Book from Amazon

 

Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

Oct 24, 2022

In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the importance of building systems that enable high performance. When organizations and individuals operate in isolation their ability to succeed can become limited. Dr. Selking talks about the importance of building comprehensive and integrated systems that can build champions and drive success. 

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

 

As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

 

Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

What are the systems that you have created for yourself or an organization that lead to high performance? What are the processes you have set up within that system that allows for the replicability of success and the minimization of time and energy leaks in your day?




STANDOUT QUOTES

  • “Everything is connected. Organizations and individuals that operate in silos, limit themselves in being high performing. Our lives are not siloed. They are all interconnected in some way. When we start to understand that any adjustment we make in a system will impact other parts of the system in different ways, we can be mindful of those decisions.” -Dr. Amber Selking [03:07]
  • “We have a process so that we can replicate success.” -Dr. Amber Selking [05:26]
  • “Things change. Systems have to be flexible and malleable, but consistent enough to allow actual human beings to grow, to develop and to build championship mindsets in how they show up every day.” -Dr. Amber Selking [09:29]
  • “Manufacturing, academia, football, and softball are all different, but all of them are consistent in that we can build a comprehensive and integrated system that leads to winning.” -Dr. Amber Selking [11:27]




Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com

Selking Performance Group (SPG) Website: www.selkingperformance.com

Follow SPG on Twitter: @ChampMindsets

Check us out on Instagram: @champmindsets

Like SPG on Facebook: Selking Performance Group

Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!

 

TIMESTAMPS

[00:42] Intro

[03:09] Systems

[07:32] Mid-week Mental Rep

[10:38] Comprehensive and integrated processes



Pre-Order Book from the Website

Pre-Order Book from Amazon

 

Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

Oct 17, 2022

In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how leaders can be critical success drivers within teams and organizations. Dr. Selking talks about why it is important to collaborate with leaders who value high-performance excellence and are willing to make adjustments. She also shares how pursuing greatness in work environments and culture can create excellence and autonomy in the personal lives of individuals. 

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

 

As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

 

Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

Write down the leaders that you have served in the last ten years. How have they allowed you to feel liberated to perform? How have they helped you deliver your best?




STANDOUT QUOTES

  • “The leaders with whom I work are critical not only to my own sanity, joy, love, and passion, but also the success of the work I do.” -Dr. Amber Selking [02:12]
  • “Partnering with a leader to create the system that is conducive to creating high performance, and then teaching individuals inside that system to think right, is the power of mindset and leadership.” -Dr. Amber Selking [06:29]
  • “That is what mental performance allows us to do. It allows us to deliver our very best consistently when it matters most.” -Dr. Amber Selking [08:27]
  • “Leaders can drive success in an organization, in a team, and quite frankly in the world.” -Dr. Amber Selking [10:22]



Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com

Selking Performance Group (SPG) Website: www.selkingperformance.com

Follow SPG on Twitter: @ChampMindsets

Check us out on Instagram: @champmindsets

Like SPG on Facebook: Selking Performance Group

Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!

 

TIMESTAMPS

[0:42] Intro

[2:30] What kind of leader are you?

[08:12] How to drive success as a leader

[09:28] Mid-week Mental Rep



Pre-Order Book from the Website

Pre-Order Book from Amazon

 

Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

Oct 10, 2022

In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the first of ten critical success drivers she will unpack throughout Season 12: the power of mindsets. A mindset is a protein pattern that gets wired into your brain based on what you think about. Dr. Selking talks about thoughts being mental reps for our brains. She shares how mindsets lead to success because over time our mindsets can shift the trajectory of our lives and even affect how organizations operate.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

 

As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

 

Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

What are the mindsets that I have that are limiting your ability to win and be great? Make a list of them. Make a list of the mindsets that help you be great and help you persist. 




STANDOUT QUOTES

  • “We need to be very mindful of the thoughts we are repping because they are building mindsets.” -Dr. Amber Selking [04:12]
  • “Before we can get to winning and high-performance excellence, we have to stop losing. We have to stop doing the things that are causing us to be average or lose. It is not a mindset of what can’t we accomplish but what can we accomplish here.” -Dr. Amber Selking [07:33]
  • “Companies, organizations or individuals that have been stagnant and average for a while, they take it to the next level by breaking apart and smashing any limiting beliefs or mindsets and begin reconstructing new ways of thinking and believing in their own capability.” -Dr. Amber Selking [08:58]
  • “When we stop repping those losing ways of thinking and start replacing them with championship ways of thinking, we can actually rewire our brain. This will help us show up as the best versions of ourselves and deliver the goodness and greatness inside of each of us.” -Dr. Amber Selking [10:17]



Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com

Selking Performance Group (SPG) Website: www.selkingperformance.com

Follow SPG on Twitter: @ChampMindsets

Check us out on Instagram: @champmindsets

Like SPG on Facebook: Selking Performance Group

Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!

 

TIMESTAMPS

[0:42] Intro

[2:30] Mindsets drive success

[07:50] What can you accomplish with a better mindset?

[09:28] Mid-week Mental Rep



Pre-Order Book from the Website

Pre-Order Book from Amazon

Oct 3, 2022

In the Season 12 premiere of Building Championship Mindsets, Dr. Amber Selking gives an overview of what to expect this season and a quick recap on what has been happening since Season 11. With over a decade of helping individuals, teams, and organizations understand and leverage the power of mindset and leadership to unleash performance excellence, Dr. Selking talks about the importance of reflection in your high-performance journey.

 

This season, Dr. Selking is going to guide you through the critical success drivers she has found to be crucial to the growth of organizations and individuals. 



About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

 

As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

 

Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

 

Championship Mindset Training | MidWeek Mental Rep

Press pause.  Reflect back on the last 10 years of your journey. What are some of the things in the last decade of your life that have been critical success drivers both professionally and personally?



STANDOUT QUOTES

  • “A critical part in high-performance excellence is reflection, knowing why are things working. How can we replicate that? How can we enjoy this process and journey along the way? ” -Dr. Amber Selking [01:55]
  • “How do we leverage human potential inside of organizations? By tapping into the power of mindset and leadership.” -Dr. Amber Selking [04:40]
  • “What we need now more than ever, are teams and organizations that understand the importance of creating a system where human beings can thrive. While also making sure people inside that system know how to show up in the pursuit of a mission worth chasing.” -Dr. Amber Selking [05:32]
  • “High performance has to be top-down, bottom-up, and contextually relevant. What are the organizational drivers that we put in place? How do we think right? Is it contextually relevant to an organization?” -Dr. Amber Selking [10:32]



Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com

Selking Performance Group (SPG) Website: www.selkingperformance.com

Follow SPG on Twitter: @ChampMindsets

Check us out on Instagram: @champmindsets

Like SPG on Facebook: Selking Performance Group

Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!

 

TIMESTAMPS

[0:42] Intro

[2:38] Recap

[6:07] The Summit Experience

[10:15] Linking organizations and individuals with success drivers

[12:03] Mid-week Mental Rep

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