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Building Championship Mindsets

“Building Championship Mindsets. | the Podcast” is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.
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Now displaying: October, 2017
Oct 30, 2017

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.

Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

Mindset Note | CHAMPIONS TURN EVERYTHING INTO A "W"

Championship Mindset Training | Write down 3 personal & 3 professional goals for the next 90 days, and build your calendar around these goals. ''Long-Term Vision, Short-Term Focus" is one of the five Mindset Markers of a Championship Mindset on 'Winning' that were outlined in this episode, and by clarifying your goals, you can help build this marker in your mind. 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!

 

Referenced Links:

Email me to schedule a speaking engagement!: amber@selkingperformance.com

Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"

Selking Performance Group (SPG) Website: www.selkingperformance.com

Check out all our social media platforms for more Mindset development!

Follow SPG on Twitter: @DrSelking

Check us out on Instagram: @selkingperformance

Like SPG on Facebook: Selking Performance Group

Email me to schedule a speaking engagement!: amber@selkingperformance.com

 

Referenced Leaders:

Tom Mendoza: Follow him on twitter @TomMendozaSpeaks

Oct 23, 2017

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.

Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

Mindset Note | CHAMPIONS KNOW THAT STRESS PROPELS THEM TO PRODUCTIVE ACTION.

Championship Mindset Training | Prioritize your task list every day, ensuring 1 major item toward a major goal gets completed every day this week. 'Prioritize my Schedule' is one of the seven Mindset Markers of a Championship Mindset on 'Stress' that were outlined in this episode, and by prioritizing your to-do list, you can help build this marker in your mind. 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!

 

Referenced Links:

Email me to schedule a speaking engagement!: amber@selkingperformance.com

Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"

Selking Performance Group (SPG) Website: www.selkingperformance.com

Check out all our social media platforms for more Mindset development!

Follow SPG on Twitter: @DrSelking

Check us out on Instagram: @selkingperformance

Like SPG on Facebook: Selking Performance Group

Email me to schedule a speaking engagement!: amber@selkingperformance.com

 

Referenced Materials:

"The Upside of Stress" by Kelly McGonigal, PhD

"How to Make Stress Your Friend" - TED Talk by Kelly McGonigal, PhD

"How to Keep from Stressing Out" - by Rick Warren

Oct 16, 2017

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.

Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

Mindset Note | CHAMPIONS KNOW THAT PRESSURE IS WHERE GREATNESS IS MADE.

Championship Mindset Training | Identify controllable elements that will drive your success, and direct your time, energy, and attention to those. 'Control the Controllables' is one of the five Mindset Markers of a Championship Mindset on 'Pressure' that were outlined in this episode, and by identifying the success drivers that are within your control, you can help build this marker in your mind. 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!

 

Referenced Links:

Email me to schedule a speaking engagement!: amber@selkingperformance.com

Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking

Selking Performance Group (SPG) Website: www.selkingperformance.com

Check out all our social media platforms for more Mindset development!

Follow SPG on Twitter: @DrSelking

Check us out on Instagram: @selkingperformance

Like SPG on Facebook: Selking Performance Group

Email me to schedule a speaking engagement!: amber@selkingperformance.com

 

Referenced Book:

"Outliers" by Malcolm Gladwell

Oct 9, 2017

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.

Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

Mindset Note | CHAMPIONS KNOW RECOVERY IS PART OF THE PERFORMANCE PROCESS.

Championship Mindset Training | Be intentional in your moments of recovery. 'Intentionality in Recovery' is one of the four Mindset Markers of a Championship Mindset on 'Recovery' that were outlined in this episode, and by developing this sense of intentionality, you can help build this marker in your mind. 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.

 

Referenced Links:

Email me to schedule a speaking engagement!: amber@selkingperformance.com

Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking

Selking Performance Group (SPG) Website: www.selkingperformance.com

Check out all our social media platforms for more Mindset development!

Follow SPG on Twitter: @DrSelking

Check us out on Instagram: @selkingperformance

Like SPG on Facebook: Selking Performance Group

Email me to schedule a speaking engagement!: amber@selkingperformance.com

Oct 2, 2017

Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

Mindset Note | CHAMPIONS KNOW IT'S CONSISTENCY THAT LEADS TO EXCELLENCE – CONSISTENCY IN CHARACTER & IN WORK ETHIC.

Championship Mindset Training | Build 1 routine that strengthens your character, and 1 routine that strengthens your work ethic. 'Consistency Leads to Excellence' is one of the six Mindset Markers of a Championship Mindset on 'Silencing the Critics' that were outlined in this episode, and by developing these routines, you can help build this marker in your mind. 

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.

 

Referenced Links:

Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking

Selking Performance Group (SPG) Website: www.selkingperformance.com

Follow SPG on Twitter: @DrSelking

Check us out on Instagram: @selkingperformance

Email me to schedule a speaking engagement!: amber@selkingperformance.com

 

Referenced Books:

"Grit" by Angela Duckworth

Referenced Quotes:

"Be so good they can't ignore you." - Steve Martin

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." -Theodore Roosevelt

Photo Credit:

Ryan Meyer is an amazing photographer who not only shot our wedding, but also does incredible sports work as well! Thanks for your awesome work! Check out Ryan's greatness on Instagram @ryan_meyer_photographer

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