Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THAT DIVERSITY & INCLUSION ARE CRITICAL FOR SUCCESS.
Championship Mindset Training | Grab coffee with someone who is different than you: learn what motivates them and 1 thing you share in common. "Respect & Valuation Come through Relationships" is one of the five Mindset Markers of a Championship Mindset on 'Diversity (Inclusion)' that were outlined in this episode. From the accountant down the hall to the new player on the team, it is only by spending time with others to learn their background and see their competence in action can true respect and valuation as a person and a performer be achieved.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Camp Elevate: May 29-31 in COlorado Springs, CO https://truenorthsports.net/camp-elevate-2018/
FOR YODER'S SOCIAL MEDIA POSTS ONLY:
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THAT THE PERSON WITH THE MOST ENERGY WINS.
Championship Mindset Training | Identify one way you can fuel each of your four energy systems. "The Person with the most Energy Wins" is one of the five Mindset Markers of a Championship Mindset on 'Energy' that were outlined in this episode. Knowing what fuels and what drains each of your energy systems will help you deliver your best, consistently!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Johnson & Johnson Human Performance Institute: https://www.jjhpi.com
Referenced Books:
"How Full is Your Bucket?" - by Tom Rath
"The Rechargeables" - by Tom Rath
"The Energy Bus" - by Jon Gordon
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THEY MUST STRATEGIZE & ORGANIZE TO FINISH STRONG.
Championship Mindset Training | Activate a Q1 initiative this week to "get the ball rolling" and generate momentum. "Early Activation Generates Momentum" is one of the five Mindset Markers of a Championship Mindset on 'The 4th Quarter' that were outlined in this episode. There's no better time to start than now, and small, simple steps on future projects help generate action and stimulate productivity.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Michael Yoder (my Producer) and his Production company, Truth Work Media: www.truthworkmedia.com
Referenced Books:
My future books coming in 2018!!! 🙂 My attempt at Activating in Q4 to generate momentum for Q1!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THAT AMBIGUITY IS WHERE GREATNESS CAN HAPPEN.
Championship Mindset Training | Challenge yourself to view ambiguity as an exciting opportunity rather than an anxiety-producing situation. Believing "This is Where Greatness Happens" is one of the six Mindset Markers of a Championship Mindset on 'Ambiguity' that were outlined in this episode. When we change the way we look at things, the things we look at start to change!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Books:
"Failing Forward" - by John Maxwell
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS CHOOSE THE PAIN OF DISCIPLINE OVER THE PAIN OF REGRET.
Championship Mindset Training | Develop and apply an 'Implementation Intention' for a critical goal of yours. There is goal setting, and then there is goal achieving. Champions know that barriers will attempt to thwart their steady march toward achieving their objectives, and by integrating "Implementation Intentions," or simple "If-Then Plans," into their days, they increase their probability of goal achievement.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Books:
"Switch: How to Change When Change is Hard" - by Chip and Dan Heath
"Let Your Life Speak" - by Parker Palmer
"The Purpose Driven Life" - by Rick Warren
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW WE MUST OPTIMIZE EVERY MOMENT IN PURSUIT OF GREATNESS.
Championship Mindset Training | Savor at least 3 moments throughout the course of this week. ''Freeze Time by Freezing the Moment" is one of the five Mindset Markers of a Championship Mindset on 'Time' that were outlined in this episode, and by savoring moments we create deeper memories that offer a future sense of satisfaction with our present.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Books:
"The Power of Moments" - by Chip and Dan Heath
"The 80/20 Principle" - by Richard Koch
Psalm 90:12 - "Teach us to number our days that we might gain a heart of wisdom."
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS TURN EVERYTHING INTO A "W"
Championship Mindset Training | Write down 3 personal & 3 professional goals for the next 90 days, and build your calendar around these goals. ''Long-Term Vision, Short-Term Focus" is one of the five Mindset Markers of a Championship Mindset on 'Winning' that were outlined in this episode, and by clarifying your goals, you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Leaders:
Tom Mendoza: Follow him on twitter @TomMendozaSpeaks
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THAT STRESS PROPELS THEM TO PRODUCTIVE ACTION.
Championship Mindset Training | Prioritize your task list every day, ensuring 1 major item toward a major goal gets completed every day this week. 'Prioritize my Schedule' is one of the seven Mindset Markers of a Championship Mindset on 'Stress' that were outlined in this episode, and by prioritizing your to-do list, you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Materials:
"The Upside of Stress" by Kelly McGonigal, PhD
"How to Make Stress Your Friend" - TED Talk by Kelly McGonigal, PhD
"How to Keep from Stressing Out" - by Rick Warren
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THAT PRESSURE IS WHERE GREATNESS IS MADE.
Championship Mindset Training | Identify controllable elements that will drive your success, and direct your time, energy, and attention to those. 'Control the Controllables' is one of the five Mindset Markers of a Championship Mindset on 'Pressure' that were outlined in this episode, and by identifying the success drivers that are within your control, you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Book:
"Outliers" by Malcolm Gladwell
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW RECOVERY IS PART OF THE PERFORMANCE PROCESS.
Championship Mindset Training | Be intentional in your moments of recovery. 'Intentionality in Recovery' is one of the four Mindset Markers of a Championship Mindset on 'Recovery' that were outlined in this episode, and by developing this sense of intentionality, you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW IT'S CONSISTENCY THAT LEADS TO EXCELLENCE – CONSISTENCY IN CHARACTER & IN WORK ETHIC.
Championship Mindset Training | Build 1 routine that strengthens your character, and 1 routine that strengthens your work ethic. 'Consistency Leads to Excellence' is one of the six Mindset Markers of a Championship Mindset on 'Silencing the Critics' that were outlined in this episode, and by developing these routines, you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.
Referenced Links:
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Books:
"Grit" by Angela Duckworth
Referenced Quotes:
"Be so good they can't ignore you." - Steve Martin
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." -Theodore Roosevelt
Photo Credit:
Ryan Meyer is an amazing photographer who not only shot our wedding, but also does incredible sports work as well! Thanks for your awesome work! Check out Ryan's greatness on Instagram @ryan_meyer_photographer
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS DON'T FLINCH IN THE FACE OF ADVERSITY.
Championship Mindset Training | Identify potential adversities you may encounter and develop a plan to conquer it when it arises. 'Pre-Plan for Adversity' is one of the five Mindset Markers of a Championship Mindset on 'Adversity' that were outlined in this episode, and by identifying these drivers you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.
Referenced Links:
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Books:
"The Talent Code" by Daniel Coyle
Photo Credit:
Ryan Meyer is an amazing photographer who not only shot our wedding, but also does incredible sports work as well! Thanks for your awesome work! Check out Ryan's greatness on Instagram @ryan_meyer_photographer
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS LEVERAGE PAIN TO REINVIGORATE THEIR PURSUIT OF THE MISSION.
Championship Mindset Training | Identify the critical drivers for your success, and sharpen your focus on their execution. 'Sharpened Focus on Execution' is one of the five Mindset Markers of a Championship Mindset on a 'Loss' that were outlined in this episode, and by identifying these drivers you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.
Referenced Links:
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Email me to schedule a speaking engagement!: amber@selkingperformance.com
the..."First Quarter"
Welcome to “Building Championship Mindsets. | the Podcast!” From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS SET THE TONE & TEMPO
Championship Mindset Training | Clarify the tone and tempo you need to adopt to generate a competitive advantage for yourself and/or your team. Write down the behaviors you will need to adopt to generate that tone and tempo. 'Set the Tone & Tempo' is one of the four Mindset Markers of a Championship Mindset on the 'First Quarter' that were outlined in this episode, and by reviewing these elements you can help build that marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.
Referenced Links:
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Material:
"Social: Why Our Brains are Wired to Connect" by Matthew Lieberman
Dr. Amber Selking breaks down the Championship Mindset on..."A New Season"
Welcome to ”Building Championship Mindsets. | the Podcast!” From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
To kickoff the new NFL football season this week, Dr. Selking identifies and breaks down the 5 Mindset Markers of a Championship Mindset on “A New Season.” Tune in to not only learn what those markers are but also how to build them in your mind.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | DOMINATION OF A NEW SEASON BEGINS WITH YOUR MINDSET – EMBRACE THE UNKNOWN WITH A MINDSET OF DOMINATION!
Championship Mindset Training | Write down the knowledge, skills, abilities, and past experiences you have had that have prepared you to dominate this season before you. 'Belief in your Preparation' is one of the five Mindset Markers of a Championship Mindset on 'A New Season' that were outlined in this episode, and by reviewing these elements you can help build that marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on
Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check our TWO NEW E-BOOKS on Amazon, entitled "A Dream Come True: The Buzz on Greatness" and "Winner's Circle!" These quick, fictional reads follow the inspiring journey of Zip the Bee while sharing insights from the fields of sport psychology, positive psychology, and leadership.
HR Works Podcast: https://itunes.apple.com/us/podcast/hr-works-the-podcast-for-human-resources/id1082671352?mt=2
Welcome to “Building Championship Mindsets. | the Podcast!” From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your individual life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the Mendoza College of Business at the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband Aaron and their Doberman, Rockne.
Mindset Note: MINDSET = PATTERNED WAY OF THINKING THAT DICTATES OUR BEHAVIOR
Championship Mindset Training: Identify 1 productive Mindset in your life that you believe positively impacts your performance and 1 unproductive Mindset that you believe hinders your performance. For the unproductive mindset, write out the “right way” to think about that scenario.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Email me to schedule a speaking engagement!: amber@selkingperformance.com
IMG Academy: https://www.imgacademy.com
Selking International Trucks: http://www.selkinginternational.com
HR Works Podcast: https://itunes.apple.com/us/podcast/hr-works-the-podcast-for-human-resources/id1082671352?mt=2
Positive Coaching, LLC: http://www.drrickmcguire.com
“Mind Over Matter” article in Training & Conditioning magazine: http://training-conditioning.com/content/mind-over-matter-0
Welcome to “Building Championship Mindsets. | the Podcast”! From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your individual life.
In Episode 10 of Season 1, Dr. Amber summarizes each episode of Season 1 and its featured guests, while putting an exclamation mark on the previous 9 episodes! Thoughts are powerful, and they build the mindsets that drive consistent performance excellence in everything we do in life.
Mindset Note: THINK, ACT, AND LIVE LIKE A CHAMPION!
Championship Mindset Training: Continue building Mindsets that drive success in sport, business, and life!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Referenced Material:
"Good to Great" by Jim Collins
In Episode 9 of Season 1, Dr. Amber reviews Building Block 8 of her "Building Your Mental Performance Foundation" program, Routines. Mike Lee, professional light-heavy weight boxer (19-0), joins Amber to share how the mental game drives his success in the ring and in life.
Mindset Note: HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING. ROUTINES ARE BUILT DURING PREPARATION.
Championship Mindset Training: Build routines for Pre-Performance, During Performance, and Post-Performance.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Video on Evan Longoria & Dr. Ken Ravizza on Routines & Performance
Video on the New Zealand All Blacks Pre-Game Haka
Follow Mike Lee on Twitter: @MikeLeeBoxing
Follow Mike Lee on Instagram: @OfficialMikeLee
Check out Mike's Website here: www.mikeleeboxing.com
Referenced Material:
Paper on the "Mundanity of Excellence"
In Episode 8 of Season 1, Dr. Amber reviews Building Block 7 of her "Building Your Mental Performance Foundation" program, Mental Rehearsal. Lee Becton, former Notre Dame Football running back under Coach Lou Holtz and current business man with Dark Horse Sports Recruiting, joins Amber to share how the mental game drives his success in sport, business, and in life.
Mindset Note: WHAT THE MIND CAN SEE & BELIEVE, THE BODY CAN ACHIEVE!
Championship Mindset Training: Practice mental rehearsal training for an upcoming event for 5 minutes/day using the Keys to Effective Mental Rehearsal.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Video on Coach Holtz's Pre-Game Mental Rehearsal Sessions
Follow Lee Becton on Twitter: @Lbectondh
Check out "Dark Horse Recruiting" here:
Website: http://www.darkhorserecruits.com
Referenced Material:
In Episode 7 of Season 1, Dr. Amber reviews Building Block 6 of her "Building Your Mental Performance Foundation" program, Emotional Management. Bo Scaife, former Ford High School Player of the Year out of Coppell High School in Texas, former Texas Longhorn and Tight End in the NFL, and current entrepreneur (aka: baller-preneuer!), joins Amber to share how the mental game drives his success in sport, business, and in life.
Mindset Note: YOU CONTROL THE MOMENT, DON'T LET YOUR MOMENT CONTROL YOU!
Championship Mindset Training: Shift your perspective on pressure, and view pressure as a privilege.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Follow Bo on Twitter: @BoScaife80
Check out Bo's awesome company, Fresh Ed Life here:
Twitter: @FreshEdLife
Facebook: https://www.facebook.com/FreshEdLife/
Instagram: @FreshEdLife
Referenced Material:
In Episode 6 of Season 1, Dr. Amber reviews Building Block 5 of her "Building Your Mental Performance Foundation" program, Attentional Control. Cam McDaniel, former Ford High School Player of the Year out of Coppell High School in Texas, Captain of the Notre Dame Football team, and current running back for the Montreal Alouettes, joins Amber to share how the mental game drives his success in sport, business, and in life.
Mindset Note: YOU GIVE POWER TO WHAT YOU FOCUS ON!
Championship Mindset Training: Practice using Coach Holtz's W.I.N. Principle. W.I.N. stands for "What's Important Now?" Practice asking yourself this question throughout the day to help train your mind, and to direct your attention to what is important in the moment to drive your execution.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Follow Cam on Twitter: @cammcdaniel33
Check out Cam's high school highlight videos on YouTube!:
https://www.youtube.com/watch?v=h2eA1SXKGGE
https://www.youtube.com/watch?v=d-Fn7_NKrOw
Referenced Material:
"Outliers" by Malcolm Gladwell
"The Great Divorce" by C.S. Lewis
"Seven Days of Utopia" by David Cook (formerly called "Golf's Sacred Journey"
Dr. Amber reviews Building Block 4 of the mental performance foundation, Intensity Management. Dr. Pat Ivey, former Division I college and NFL football player, 2013 Strength & Conditioning Coach of the Year, former Associate Athletic Director over athletic Performance at Mizzou, and current Assistant Vice Chancellor of Access and Leadership Development at the University of Missouri joins Amber to share how the mental game drives his success in sport, business, and in life.
Mindset Note: FIND YOUR ZONE
Championship Mindset Training: Identify your optimal Intensity Zone for different roles you play, and practice getting into those zones by using different breathing techniques.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Follow Pat on Twitter: @P_Ivey_Tiger91
Check out Pat's book, "Complete Conditioning for Football" by Pat Ivey and Josh Stoner.
"Mind Over Matter" is an article in "Training and Conditioning" published by Drs. Rick McGuire, Pat Ivey, and Amber Lattner, which overviews the McGuire-Ivey-Lattner Model of Mental Toughness.
In Episode 4 of Season 1, Dr. Amber reviews Building Block 3 of the mental performance foundation, Confidence. Brittany Bock, former Notre Dame women’s soccer player, 7-year professional soccer player, and current massage therapist entrepreneur joins Amber to share how the mental game drives her success in sport, business, and in life.
Mindset Note: CONFIDENCE IS A CHOICE!
Championship Mindset Training: Write down 3 Power Statements and memorize them.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
the Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Follow Brittany on Twitter: @illBBock
Brittany Bock’s website: www.BrittanyBock.com
TED Talk by Amy Cuddy on Body Language: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are
In Episode 3 of Season 1, Dr. Amber reviews Building Block 2 of the mental performance foundation, Motivation. Serge Payer, 11-year professional hockey player and current hockey agent joins Amber to share how the mental game drives his success in sport, business, and in life.
Mindset Note: IT IS YOUR JOB TO MOTIVATE YOU!
Championship Mindset Training: Write a legacy plaque for yourself. When you graduate, retire, or move on form your current role, what would you want people to say about you and write about you is they left a plaque on the wall to commemorate your time there.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Serge Payer’s foundation site for Guillian-Barre Syndrome: www.sergepayerfoundation.org
Follow Serge on Twitter: @sergepayer
Follow Payer Realty on Twitter: @PayerRealty